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Featured items meet the Healthy Dining guidelines of less than 750 calories and 25 grams of fat per meal. Healthy Dining guidelines are based on 1/3 of the U.S. Surgeon General's daily guidelines. Nutrition information is provided by Healthy Dining/Accents on Health, Inc. Menu items subject to availability and change. Because we make our products fresh in each restaurant, there may be slight variations in overall size and quantities of ingredients, and based upon special ordering.

Fiesta Ensalada Entrée Salad
(Dressing not included in analysis.)

Calories = Excellent (440)
Cholesterol = Good (90mg)
Fat = Good (19g)
Sodium = Good (535mg)


BBQ Ranch Chicken Entrée Salad

Calories = Good (640)
Cholesterol = Good (140mg)
Fat = Good (21g)
Sodium = (2040mg)


El Taco Grande

Calories = Excellent (440)
Cholesterol = Good (90mg)
Fat = Good (21g)
Sodium = (1040mg)

Menu Item Rating Key - Entrées
Calories Excellent 0 - 450
Good 451 - 750
Fat Excellent 0 - 15g
Good 16 - 25g
Cholesterol Excellent 0 - 75g
Good 76 - 150g
Sodium Excellent 0 - 300mg
Good 301 - 600mg

Vegetarian Black Beans

Calories = Good (205)
Cholesterol = Excellent (0mg)
Fat = Excellent (6g)
Sodium = (780mg)


Vegetarian Pinto Beans

Calories = Good (209)
Cholesterol = Excellent (96mg)
Fat = Excellent (6g)
Sodium = (775mg)


Charo Rice

Calories = Good (175)
Cholesterol = Excellent (0mg)
Fat = Excellent (6g)
Sodium = (325mg)


Corn on the Cob

Calories = Good (40)
Cholesterol = Excellent (0mg)
Fat = Excellent (0g)
Sodium = (5mg)


Guacamole

Calories = Excellent (78)
Cholesterol = Excellent (0mg)
Fat = Good (7g)
Sodium = Good (110mg)

Menu Item Rating Key - Sides
Calories Excellent 0 - 150
Good 151 - 250
Fat Excellent 0 - 5g
Good 6 - 8g
Cholesterol Excellent 0 - 25g
Good 26 - 50g
Sodium Excellent 0 - 100mg
Good 101 - 200mg